My little one who is nearly 27 months has her days with food and I will say not only can it be worrying for Mummy and Daddy but very frustrating. The last two days have been particularly hard. She has eaten very little is drinking lots and still has bundles of energy. So is definitely not sick. Just one of those times. Patience is the key for me.

Anyway I had a copy of the fantastic Observer Food Monthly and the lovely McCartney family were featured in it talking about Vegetarianism. Mary McCartney had some kids recipes and I just did the smoothie one for my little girl this morning and it went down a treat.

here  goes. 

Serves 1 (Large Serving - So Mummy or Daddy gets to have a taste too)

1 Banana

4 Strawberries (fresh or Frozen

200ml Apple Juice

1 teaspoon Omega 3 or 6 Oil

Blend and serve chilled with a straw.

http://www.guardian.co.uk/theobserver/2010/jul/18/foodmonthly